LIVING A DOUBLE LIFE: Multiple Personality Disorders
Dissociative disorders are a group of mental health conditions that involve a disruption or dissociation of a person's normal...
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Ray Reynolds, Ph.D.
May 20, 20232 min read
OVERCOMING EATING DISORDERS: Bulimarexia, Hypheragia & Treatment
Eating disorders are a group of mental health conditions characterized by a persistent disturbance in eating or eating-related behavior,...
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Ray Reynolds, Ph.D.
May 19, 20233 min read
TRAINING YOUR MIND: The Practice of Mindfulness
In previous blogs I have emphasized the need for meditation. A large component of meditation is mindfulness. But you can also be mindful...
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Ray Reynolds, Ph.D.
May 18, 20232 min read
OBSESSIVE COMPULSIVE DISORDER: When Everyday Is A Struggle
Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by a pattern of uncontrollable, recurring thoughts...
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Ray Reynolds, Ph.D.
May 17, 20232 min read
TOXIC & DANGEROUS SITUATIONS: Narcissism, Psychotic & Personality Disorders
Psychotic disorders are a group of mental illnesses that are characterized by a loss of contact with reality. These disorders are mainly...
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Ray Reynolds, Ph.D.
May 17, 20232 min read
HEALING FROM ADDICTION: Substance Abuse Disorders
Substance abuse disorders, also known as substance use disorders, are a type of mental health disorder. They are characterized by the...
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Ray Reynolds, Ph.D.
May 16, 20233 min read
THE TOP 10 MOST COMMON MENTAL HEALTH DISORDERS
There are many different types of mental health disorders. Their prevalence varies depending on the population studied, stressors and...
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Ray Reynolds, Ph.D.
May 15, 20233 min read
RECOGNIZING BIPOLAR DISORDER: Managing Mood Swings
Bipolar disorder, also known as manic-depressive illness, is a mental health condition that is characterized by extreme shifts in mood,...
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Ray Reynolds, Ph.D.
May 13, 20234 min read
THE ANXIETY MONSTER: Naming the Demon
Anxiety is a common mental health condition that affects millions of people worldwide. According to the dictionary, anxiety is a feeling...
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Ray Reynolds, Ph.D.
May 12, 20232 min read
THE SILENT KILLER: The Warning Signs of Depression
Depression is a common mental health disorder that affects millions of people worldwide. In fact, according to the World Health...
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Ray Reynolds, Ph.D.
May 11, 20233 min read
THE SELF-HARM PANDEMIC: Common Risk Factors for Teens
Suicide is a serious public health concern, and unfortunately, teenagers are not immune to this issue. Recently I read a poll that said...
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Ray Reynolds, Ph.D.
May 9, 20232 min read
COMMON TEEN STRESSORS: How To Diagnose & Manage Anxiety
Our teens are at an increased risk of anxiety and depression. Teenagers experience high levels of stress for a variety of reasons. Many...
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Ray Reynolds, Ph.D.
May 2, 20234 min read
IGNORING THE OBVIOUS: Teens, Social Media & Mental Health
It's not a popular opinion, but it has to be said... "Social media is corrupting our kids." There. I said it. And I mean it. We may not...
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Ray Reynolds, Ph.D.
Nov 8, 20226 min read
Criticism Is A Cry For Help
Why are we compelled to get into Facebook debates? We know that sparring on social media is never profitable. Yet we often defend our...
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