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Ray Reynolds Rap
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
Ray Reynolds, Ph.D.
May 19, 20233 min read
TRAINING YOUR MIND: The Practice of Mindfulness
In previous blogs I have emphasized the need for meditation. A large component of meditation is mindfulness. But you can also be mindful...
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
Ray Reynolds, Ph.D.
May 18, 20232 min read
OBSESSIVE COMPULSIVE DISORDER: When Everyday Is A Struggle
Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by a pattern of uncontrollable, recurring thoughts...
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Ray Reynolds, Ph.D.
May 17, 20232 min read
TOXIC & DANGEROUS SITUATIONS: Narcissism, Psychotic & Personality Disorders
Psychotic disorders are a group of mental illnesses that are characterized by a loss of contact with reality. These disorders are mainly...
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Ray Reynolds, Ph.D.
May 17, 20232 min read
HEALING FROM ADDICTION: Substance Abuse Disorders
Substance abuse disorders, also known as substance use disorders, are a type of mental health disorder. They are characterized by the...
9 views0 comments

Ray Reynolds, Ph.D.
May 16, 20233 min read
THE TOP 10 MOST COMMON MENTAL HEALTH DISORDERS
There are many different types of mental health disorders. Their prevalence varies depending on the population studied, stressors and...
15 views0 comments
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Ray Reynolds, Ph.D.
May 15, 20233 min read
RECOGNIZING BIPOLAR DISORDER: Managing Mood Swings
Bipolar disorder, also known as manic-depressive illness, is a mental health condition that is characterized by extreme shifts in mood,...
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
Ray Reynolds, Ph.D.
May 13, 20234 min read
THE ANXIETY MONSTER: Naming the Demon
Anxiety is a common mental health condition that affects millions of people worldwide. According to the dictionary, anxiety is a feeling...
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
Ray Reynolds, Ph.D.
May 12, 20232 min read
THE SILENT KILLER: The Warning Signs of Depression
Depression is a common mental health disorder that affects millions of people worldwide. In fact, according to the World Health...
20 views0 comments

Ray Reynolds, Ph.D.
May 11, 20233 min read
THE SELF-HARM PANDEMIC: Common Risk Factors for Teens
Suicide is a serious public health concern, and unfortunately, teenagers are not immune to this issue. Recently I read a poll that said...
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
Ray Reynolds, Ph.D.
May 9, 20232 min read
COMMON TEEN STRESSORS: How To Diagnose & Manage Anxiety
Our teens are at an increased risk of anxiety and depression. Teenagers experience high levels of stress for a variety of reasons. Many...
12 views0 comments

Ray Reynolds, Ph.D.
May 2, 20234 min read
IGNORING THE OBVIOUS: Teens, Social Media & Mental Health
It's not a popular opinion, but it has to be said... "Social media is corrupting our kids." There. I said it. And I mean it. We may not...
54 views0 comments

Ray Reynolds, Ph.D.
Feb 6, 20233 min read
The Holy Spirit in Romans (Part 5)
One reason for the great hope mentioned in Romans 8:18-25 is that Jesus is our Mediator (I Timothy 2:5) and the Holy Spirit is our...
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
Ray Reynolds, Ph.D.
Jan 31, 20233 min read
The Holy Spirit in Romans (Part 4)
One of the things I notice in Romans is that Paul says Christians can call God our “Abba, Father” (Romans 8:15). “Abba” is, of course,...
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Ray Reynolds, Ph.D.
Jan 23, 20233 min read
The Holy Spirit in Romans (Part 3)
The Holy Spirit produces righteousness (Romans 8:10). If Christ is in the body of a Christian they are dead. They have died with Christ...
7 views0 comments

Ray Reynolds, Ph.D.
Jan 17, 20233 min read
The Holy Spirit in Romans (Part 2)
God’s Holy Spirit helps to alter our thinking. To be “spiritually minded” brings life eternal and peace. The carnal mind opposes the will...
9 views0 comments

Ray Reynolds, Ph.D.
Jan 9, 20233 min read
The Holy Spirit in Romans (Part 1)
Romans has much to say about the Holy Spirit of God. Romans 5:5 tells us that the Holy Spirit dispenses God’s love into our hearts. The...
10 views0 comments
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