#anxiety 2/2

May 11, 20233 min read

THE SELF-HARM PANDEMIC: Common Risk Factors for Teens

Suicide is a serious public health concern, and unfortunately, teenagers are not immune to this issue. Recently I read a poll that said...

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May 9, 20232 min read

COMMON TEEN STRESSORS: How To Diagnose & Manage Anxiety

Our teens are at an increased risk of anxiety and depression. Teenagers experience high levels of stress for a variety of reasons. Many...

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May 2, 20234 min read

IGNORING THE OBVIOUS: Teens, Social Media & Mental Health

It's not a popular opinion, but it has to be said... "Social media is corrupting our kids." There. I said it. And I mean it. We may not...

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Sep 5, 20212 min read

Just Breathe

COVID-19 is a truly terrible sickness. One like I’ve never seen or experienced before. I’ve had headaches, body aches, fever, chills,...

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Jul 19, 20212 min read

When You Are Overwhelmed

OVERWHELMED is defined like this.... 1. to overcome completely in mind or feeling. 2. to overpower or overcome, especially with superior...

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