#anxiety 2/2

May 11, 20233 min read

THE SELF-HARM PANDEMIC: Common Risk Factors for Teens

Suicide is a serious public health concern, and unfortunately, teenagers are not immune to this issue. Recently I read a poll that said...

May 9, 20232 min read

COMMON TEEN STRESSORS: How To Diagnose & Manage Anxiety

Our teens are at an increased risk of anxiety and depression. Teenagers experience high levels of stress for a variety of reasons. Many...

May 2, 20234 min read

IGNORING THE OBVIOUS: Teens, Social Media & Mental Health

It's not a popular opinion, but it has to be said... "Social media is corrupting our kids." There. I said it. And I mean it. We may not...

Sep 5, 20212 min read

Just Breathe

COVID-19 is a truly terrible sickness. One like I’ve never seen or experienced before. I’ve had headaches, body aches, fever, chills,...

Jul 19, 20212 min read

When You Are Overwhelmed

OVERWHELMED is defined like this.... 1. to overcome completely in mind or feeling. 2. to overpower or overcome, especially with superior...