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May 16, 20233 min read

THE TOP 10 MOST COMMON MENTAL HEALTH DISORDERS

There are many different types of mental health disorders. Their prevalence varies depending on the population studied, stressors and...

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May 12, 20232 min read

THE SILENT KILLER: The Warning Signs of Depression

Depression is a common mental health disorder that affects millions of people worldwide. In fact, according to the World Health...

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May 11, 20233 min read

THE SELF-HARM PANDEMIC: Common Risk Factors for Teens

Suicide is a serious public health concern, and unfortunately, teenagers are not immune to this issue. Recently I read a poll that said...

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May 9, 20232 min read

COMMON TEEN STRESSORS: How To Diagnose & Manage Anxiety

Our teens are at an increased risk of anxiety and depression. Teenagers experience high levels of stress for a variety of reasons. Many...

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May 2, 20234 min read

IGNORING THE OBVIOUS: Teens, Social Media & Mental Health

It's not a popular opinion, but it has to be said... "Social media is corrupting our kids." There. I said it. And I mean it. We may not...

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